you have 45 minutes, two functioning brain cells & used your last remaining fucks to get to the gym.. you’ve been asking the universe for a solution & then i showed up ◡̈

join imperfect athlete today

you spent SO MUCH TIME chasing a version of fitness that wasn’t even yours.

now? you’re questioning everything.

The version of you that used to make it all happen? Different Era. Different Energy.

you don’t want to give up on strong..
but you’re breaking yourself trying to make
it fit the way it used to.

the fitness bullshit we’ve been sold?
it can ALL go straight to hell.

where did it go?

the internal drive you had, it used to be all gas & no brake. now you’re looking around the room like.. is there even a gas pedal in here?
it wasn’t a dramatic exit, it just sorta..
faded away. and now? you feel really guilty about it.

because you used to care.
you used to be “the disciplined one”.
you used to want it badly enough to make everything else fit around it.

so why don't you anymore?

maybe you just finally want your life badly enough, too.

weekends that don’t revolve around your next workout, a dinner you don’t have to calculate or making plans that don’t require a recovery day.

you started wanting a life that felt bigger than your fitness routine.

and somewhere along the way...

you realized you don't actually want to choose.

you want to be strong and you want a life.

maybe the problem isn’t that “you don’t want it bad enough”..

I WANT BOTH

7 day free trial. $39/month. cancel at anytime.

so what IF we stopped making you choose?

You don't need another program built for the most disciplined version of you.

You need one built for the version of you who exists right fucking now.

and she wants heavy ass lifts, weekends worth recovering from, and dessert after dinner.

good news: i’m gonna give her all three.

$39 / month gets you

3 days per week
45-60min sessions progressive aF.

START YOUR 7DAY TRIAL HERE

receipts.. because obviously

okay, but what if..

  • Your strength programming is just the appetizer.

    You’ll get progressive training delivered through the app, demo videos + warm-ups, the ability to track your lifts and training history, form feedback, direct access to me when you have questions, program adjustments when needed, resources to help you gymprovise / correct mobility issues / improve your conditioning, and a community of equally imperfect humans doing this alongside you.

  • welcome ◡̈ ha. its way more chill on this side of the fitness internet.

    you can reschedule them on your workout calendar.. or take my personal stance & just pick up on whatever day we are currently on.

    its not that serious, and trying to play catch up with back logged workouts is probably worse than chewing bees.

  • Please do.

    IMA focuses on the lifting so you still have room for the other ways you like to move.

    Run. Hike. Play Rec sports. Take the weird class your friend talked you into. Have hobbies.

    If you want additional conditioning structure, there are optional conditioning resources available inside the app too.

  • You'll want access to a pretty standard gym setup: a squat rack, barbell + plates, adjustable bench, dumbbells or kettlebells, a pull-up option, cables and some bands.

    Don't have every single thing?Welcome to #gymprovising.

    We include equipment substitution options, and if you're stuck, you have me on the other side of the app to help you figure it out.

  • We change it.

    Maybe your gym doesn't have the equipment. Maybe something doesn't feel great. Maybe you simply need another option.

    You'll have substitution resources available, and you can message me directly when you need help adjusting something.

    The program is a tool. We're not bending your body or your life around the program just because I wrote something on a screen.

  • Yes. Hi. It's me. 👋

    This isn't a faceless fitness app with my name slapped on it.

    There's a chat feature inside the app where you can message me directly with questions, and I'm the human behind the responses, switches, updates, and program changes.

  • Three days doesn't mean three easy days.

    IMA uses progressive training cycles rather than random workouts designed to entertain you. Training focuses can include strength, power, hypertrophy, athleticism, and structural balance.

    We're removing the unnecessary volume, not the challenge.

    You can train less often, see incredible gainz and still train like you mean it.

  • You'll get 7 days to try IMA before continuing at $39/month. The membership is cancel-anytime, and cancellation can be handled by using this link: https://billing.stripe.com/p/login/28E5kEagfaf62sIgLG7Zu00

    Come poke around. Do some workouts. Meet the humans. See if it feels like home.

  • ✔ 2-4 days per week – Full Body Split or Upper / Lower Training Split
    ✔ 4-week cycles – Structured Progression
    ✔ 12-week focuses: Strength, Power, Structural Balance, Hypertrophy, & Athleticism.
    ✔ 60-minute sessions – Efficient & effective training

you don't need your old  self back.

you just need to stop measuring success by the rules she used to live by.

START YOUR 7DAY FREE TRIAL

7 day free trial. $39/month. cancel at anytime.